Osteo Yoga has been created through a series of asanas studied to promote overall wellbeing based on principles of Structural & Visceral Osteopathy and Craneo Sacral therapy.
is a class easy to follow independently of your previous yoga experience
Fascia Yoga is a beautiful system created to serve and move one of our most important organs, the Fascia. This tissue covering all of our organs, muscles and body needs to move around, rehydrate and refresh its memory.
A special dynamic class using the floor and resistances to explore the unknown world of fascias! Join us
TODOS LOS DÍAS A LAS 9 A.M. + 5 P.M. • 75 MINUTOS
We offer weekly Classes in indicated places on our schedule please check. Or pack of classes on request for small groups or individual one to one sessions.
Before every class or pack of sessions and after having discussed with you, your goals, body and spirit conditions as well as time restrictions we design our classes with an evolutive character and adapt them to your needs and expectations.